tag:blogger.com,1999:blog-3383022161928895048.post6241033724989934763..comments2023-10-18T07:38:20.306-04:00Comments on Eating Simple: Sexy CholesterolBrennahttp://www.blogger.com/profile/08667618457331634325noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3383022161928895048.post-5621599975809232642012-08-05T09:11:02.922-04:002012-08-05T09:11:02.922-04:00Thanks Tim! I guess it's true what they say.....Thanks Tim! I guess it's true what they say...eggs do raise your cholesterol. :-) In a good way at least.Brennahttps://www.blogger.com/profile/08667618457331634325noreply@blogger.comtag:blogger.com,1999:blog-3383022161928895048.post-35839506087438929892012-08-02T09:45:19.269-04:002012-08-02T09:45:19.269-04:00Most people want to achieve high HDL while diminis...Most people want to achieve high HDL while diminishing their bad cholesterol. So i was surprised when i read that you've worked so hard to increase both types of cholesterol. Now i understand why you had to do what you did and i am so happy that you are comfortable with your current level of health and fitness. This reminds me that i need a check up for cholesterol levels soon. I do not want to be ignorant about my heart health anymore. Thumbs up for writing such informative blogs.TIMhttp://mywellnessconsultant.com/noreply@blogger.comtag:blogger.com,1999:blog-3383022161928895048.post-34554566051036575252012-07-27T07:47:14.114-04:002012-07-27T07:47:14.114-04:00Other than learning through repetition and experie...Other than learning through repetition and experience, not really. I used to say that you want High HDL and Low LDL (but not too low). You also want your triglycerides to be less than 100, but less than 50 is optimal otherwise Terrible things might happen!Brennahttps://www.blogger.com/profile/08667618457331634325noreply@blogger.comtag:blogger.com,1999:blog-3383022161928895048.post-86109342968213427562012-07-23T12:51:35.184-04:002012-07-23T12:51:35.184-04:00I have a hard time keeping all these numbers strai...I have a hard time keeping all these numbers straight. Any tips?Evienoreply@blogger.com